Fortress Premium Plus Tubing is used in the rehabilitation and strengthening of joints in the musculature system. This tubing can be used with ROM exercises to provide resistance and a resultant increase in strength.
These exercise bands come in varying grades of resistance marked by colour, ranging from easy to super heavy resistance. Light colours = light resistance (yellow, red, green) and dark colours = heavy resistance (blue, black, silver). Each band comes in a 30.5m roll perfect for professional physiotherapist studios or gyms.
To use, simply cut a length from the roll and tie a knot to form a loop. The knot can be undone easily to change the length or size of the loop. Ideally used in conjunction with other fortress exercise accessories (e.g. handles).